Every intelligent human being instinctively feels fear when threatened. Adrenalin can be a positive as well as a negative factor. This is immediately related to a persons personality.
Therefore don’t believe that adrenaline is always a positive experience. Ranges of pain-control (physical, emotional, mental) and adrenalin-control can only be experienced through physical exercise. Fear of pain and fear of injury are the two biggest fear-factors. A large part of mental severity (offensive-mentality) is to recognize fear, to deal with it and to overcome it.
That’s why in P.W.C. we’ve developed the a.d.o.-method:
A: accept fear
D: deal with fear
O: overcome fear
You can find more information to this topic in our book "" which can be purchased in our shop>> (only in German language available)
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